Natural Resource management - Native nutrition
Holy Basil ( Ocimum tenuiflorum ) leaves and seeds can cure respiratory illnesses, common cough and cold as well as fever. Surprising but Amla ( Phyllanthus emblica ) is so popular that it passes off for cocktails too now. Hibiscus tea serves well for people suffering from menstrual cramps and heavy menstrual flow / discharge. Oh a fresh orange juice! Mint tea or orange peel tea helps one get good sleep. A humble simple salad can be so nourishing, healthy and leaves you feeling so good! Good fat like cottage cheese fresh fruit and green leaves with minimal spices makes a great salad as shown in this picture. One whole Papaya for breakfast is oh so healthy! Mango as ripe or as raw as in this picture makes for geat salads... Traditional tenets and pastoral practices is proven to be sustainable and far healthier than mass dairy production. Question is if sustainable but lower production brings the additional nutritional and food secur...